THERE’S NOTHING QUITE LIKE RIDING ON THE OPEN ROAD
WITH THE WIND AND AIR LIFTING YOUR SPIRITS.
We bring that inside with the world’s finest indoor cycling bikes, experienced instructors and a dynamic sound system to get you in the groove.
We exclusively use Stages Cycling indoor bikes for a quiet, smooth ride that gives the real feel of the road. Stages bikes are what happens when passionate riders build indoor bikes, providing Stages SprintShift™ for a truly custom way to control resistance. If you need cycling shoes, you can also rent them here.
Our cycle classes deliver a high-energy fitness experience where you determine how far you want to go. Are you ready to move, sweat and push yourself farther than ever before? Clip in and let’s hit the road.
CLASS DESCRIPTION
RIDE LIKE THE WIND
Element’s “Ride like the Wind” 45 minute class is all about moving to the beat of music with everyone in the room, guided by your instructor. You will work hard to experience different speeds and resistance levels through a variety of hill climbs, intervals/sprints, and distance challenges- all in time to amazing choreography. Additionally, you’ll be able to enjoy the state-of-the-art surround effects of our music and lighting.
This class is in our Air studio, fully equipped with AC and fans.
Please note: You must be at least 18 years of age in order to participate in a cycling class.
CYCLE BOOTCAMP
When two elements come together, you create a total body workout that is full of high energy cardio, & fat burning strength training. This allows you to continue to burn calories for hours after your workout. It’s a combination of our cycle class along with circuit & resistance training, that will help to strengthen, tighten, & tone your body. This class is geared for all fitness levels, as modifications are available based on your needs.
Please remember to bring your tennis shoes & cycle shoes.
This class is in our Air studio, fully equipped with AC and fans.
Please note: You must be at least 18 years of age in order to participate in a cycling class.
CONTACT US
Want to learn more about Elements Studios before you sign up? We’d love to show you around the studio, and answer any questions you may have.
OR
Want to teach a cycle class?
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