Welcome to Elements Studio

A One of a Kind Fitness Experience

Integrating cutting-edge fitness trends with holistic practices that support your total well-being.

Our Mission

Elements Fitness Studios is committed to transforming lives through a holistic approach to health and wellness. We believe fitness is not just about physical strength but also about cultivating mental resilience and restoring emotional balance.

Classes We Offer

Your Wellness, Your Way

With inclusivity at our core, Elements offers a safe and inspiring space where everyone— regardless of age, gender, or fitness level—feels welcomed, accepted, and encouraged. Our innovative approach to health and wellness combines groundbreaking fitness classes with the timeless wisdom of mindfulness and community support.

We deliver practical, personalized fitness solutions to enhance your overall well-being, inspiring a lifestyle of wellness, vitality, and boundless possibility.

Founded by Lisa LaBanc

Lisa LaBanc is a seasoned entrepreneur with three decades of experience in diverse business ventures. Lisa’s enduring passion for fitness and mental wellness was first ignited after reading The Secret in 2009—leading her to embrace the law of attraction and an attitude of enthusiasm and positivity in all her pursuits.

We offer a wide variety of classes making us your one stop to meet all your fitness needs…

Elements Fitness Studios is your ultimate destination for a diverse range of fitness classes designed to meet all your fitness and wellness needs. Whether you're looking to invigorate your cardio, strengthen your core, find balance through yoga, or explore high-intensity interval training, we have something for everyone. Our wide variety of class offerings ensures that you can find the perfect fit for your fitness journey, all under one roof.