YOGA

Alyssa is a lover of life and mindfully moves through life with passion and strength. Her mission is to live a purposeful life of motivation, compassion, and fun! She is driven by the philosophy to work hard and play harder. She is inspired by her students and hopes that they walk away from class feeling that same inspiration. Her teaching style encourages introspection, a willingness to try something new, and lots of laughter!

Her yoga practice began as a way to heal the stress and strain that Alyssa put on her body from running and cycling. It has developed into a holistic practice that impacts her mind and spirit.

She earned her 200-hour yoga certification through Awaken Yoga School in 2012 and continued with the certification process by completing her 300-hour certification in 2014. Alyssa has been a fitness instructor since 2008 in a variety of styles including cycling, pilates, and boot camp.
Alyssa works full time for a non-profit organization where, among other things, she enjoys training, developing, and coaching staff. In her spare time, she enjoys being active, cooking, drinking a good craft beer, and spending time with her spouse and their fur-babies.

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