HARDCORE

Gary has spent the past 15 years learning about training and nutrition from some of the best authorities in the field.

His passion for overall health grew from first trying to better himself in sports and eventually finding his way to learning how the most elite athletes in the world train. Through this he gained a holistic perspective on how to get the most out of the human body.

Gary is a certified Precision Nutrition coach and integrates this with his experience in physical and mental training. He has spent time training with professional athletes, top strength coaches, and members of the U.S. Navy Seals. Whether you are looking for a killer workout or maybe just some friendly advice; Gary is at the studio on Sundays teaching our Hardcore class and will also be doing nutrition and workshops at Elements.

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