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July 2022
Whether you are a seasoned runner or doing a couch-to-5K, yoga is an ideal way to work out all the tension that can build up while pounding the pavement. Join seasoned runner and yoga instructor, Alyssa Gustwiller, for a workshop that includes breath practice, flow, deep stretch, and rest. ENJOY ONE, SOME, OR ALL FOUR PARTS [...]
Find out moreAugust 2022
Whether you are a seasoned runner or doing a couch-to-5K, yoga is an ideal way to work out all the tension that can build up while pounding the pavement. Join seasoned runner and yoga instructor, Alyssa Gustwiller, for a workshop that includes breath practice, flow, deep stretch, and rest. ENJOY ONE, SOME, OR ALL FOUR PARTS [...]
Find out moreSeptember 2022
Whether you are a seasoned runner or doing a couch-to-5K, yoga is an ideal way to work out all the tension that can build up while pounding the pavement. Join seasoned runner and yoga instructor, Alyssa Gustwiller, for a workshop that includes breath practice, flow, deep stretch, and rest. ENJOY ONE, SOME, OR ALL FOUR PARTS [...]
Find out more