Yoga for Runners
July 8 @ 6:30 pm - 8:00 pm| $30.00
Whether you are a seasoned runner or doing a couch-to-5K, yoga is an ideal way to work out all the tension that can build up while pounding the pavement. Join seasoned runner and yoga instructor, Alyssa Gustwiller, for a workshop that includes breath practice, flow, deep stretch, and rest.
ENJOY ONE, SOME, OR ALL FOUR PARTS OF THE SERIES.
There will be 4 sessions:
Friday, June 10th 6:30-8:00pm
Friday, July 8th 6:30-8:00pm
Friday, August 12th 6:30-8:00pm
Friday, September 9th 6:30-8:00pm
$30 for one session – OR – register for all (4) sessions for $100 – a $20 savings!