Buti Yoga

/Buti Yoga
Loading Events
Join special guest, Nicole Rodgers for a night of Buti Yoga!
Buti Yoga is NOT a “traditional” yoga class. It combines dynamic asanas (vinyasa flow) with primal movement, dance, and deep core engagement by using the Spiral Structure Technique (TM). The utilization of a static shake releases lactic acid build up and rejuvenates the cells.
The word “Buti” is an Indian Marathi word meaning a “cure to something hidden or kept secret”.
The goal is to take students out of their heads and comfort zones and into their bodies through movement and music.
Welcome to your soulmate workout!
Date: June, 21 2019
Time: 700-815p
Cost: $25
What to bring: A mat, a water bottle, and your spirit.