Kari Lenhardt earned her 200-hour certification from Chagrin Yoga in June 2018.
She started practicing yoga in 2016 and discovered so much about herself. She enjoys practicing and teaching yoga so much that she volunteers her time teaching family and friends. She continues educating herself, attending workshops and local yoga events. She is a big supporter of her fellow yogis and loves to teach and host fun events like Yoga & Wine, especially on a Friday after a long work week.
Find out more about Kari from her answers to the questions below:
Why Elements Studios?
When I came to Spirits for yoga, your energy was something I wanted to be a part of. I want to be a part of a team with passionate people who I can learn from and grow. In my class, it’s all about you. It’s your space. It’s your mat. It’s your practice. You will feel safe with no judgment. My focus as a yoga teacher is to make you comfortable in your body and learn to love your beautiful self.
If you had to sum up your teaching style in one word, what would it be?
What inspires you?
- Being around a strong, healthy group of people who have been through hell and back that rise up and keep moving forward looking at the world with love
- Knowing we are all human and make mistakes
- My son
What pose has given you growth?