Kari Lenhardt earned her 200-hour certification from Chagrin Yoga in June 2018.
When I started my yoga practice, I started my journey of self discovery. Little did I know at the time what a positive and loving influence it would have on my life. not to mention it changed my perception of the way I look at myself ,my relationships, people, and the world in general. I have been practicing yoga for 4 years. I have been teaching for two years. I received my 200hr certification from Chagrin Yoga.
I teach fire flow vinyasa and In my classes I encourage self love and connecting your breath with your mind, body and heart. I will encourage you to listen to your body and either take the asanas to your edge or take a more chill approach if thats how you are feeling that day . there is no judgement from me or anyone when you are on your mat.
I continually educate myself in workshops of all kinds and most importantly, my own practice on my mat so I have more to offer in my classes. My goal this year is a freestanding handstand so I can offer assistance in teaching this challenging inversion.
For fun I would like to host a fun yoga event or two throughout the year , usually there is wine involved as well as wonderful, friendly, and loving yogis.
I like to support my fellow teachers at the studio and always enjoy learning from all of them