GET FIT WITH SWAGGER

COVID has disrupted everyone’s work out routines, some for the better, some for the worst. We have rounded up the highest quality home workout gear, Fitness studios, supplements, and athleisure wear. At Swagger Magazine, our hopes are this roundup invigorates you to keep going or get started again inspired by the best of the best. 

At Home

OPTP

OPTP is a leading provider of innovative physical therapy, fitness and wellness products developed by renowned experts. 

The Stretch Out Strap® & The Extra-Long Stretch Out Strap®

The Stretch Out Strap® delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided. The 2nd edition stretching exercise booklet includes more than 30 stretches featuring contract-relax techniques, new colour photos and how-to illustrations for quick reference. Perfect for more effective warm-up stretches before sports or the ideal stretching regimen for yoga and fitness to achieve greater flexibility and range of motion in core muscles, the back, leg, arm, shoulder, hamstring and more. The Stretch Out Strap is a durable, woven strap and is approximately 6’4″ long and is available online in green. The Extra-Long Stretch Our Strap is a durable, woven strap and is approximately 7’5″ long and is available online in black. The Extra-Long Stretch Out Strap offers the benefits of deeper, more gradual stretching for anyone 6′ or taller.  

Exercise poster

Each strap can be purchased with a handy exercise poster. For the Stretch Out Strap, the 16″ wide x 21″ long poster displays 20 stretches featuring contract-relax techniques for promoting flexibility to various areas of the body. The poster is conveniently rolled into a tube and is packaged with a Stretch Out Strap inside. The Extra Long Stretch Out Strap comes with a colourful 17″ wide x 26″ long Training and Conditioning Poster describing how to perform 22 fitness and sports-related stretching exercises, organized for before and after a workout.